Vegan and Vegetarian Indian Restaurant at Holborn, the heart of the city of London. An ultimate pure Indian vegan and vegetarian cuisine destination where the choice of mouth licking varieties and refreshments will mesmerize your taste buds. The ultimate range of delicious chaat, snacks and a series of pure dishes will surely make you crave for ...The typical Indian ghee, butter, curd, and other ingredients can be substituted with some of the following ingredients. Milk, heavy cream - substitute with soy milk, almond milk, coconut milk, cashew milk, oats milk, hazelnut milk. If you want to try nut-free milk then coconut milk is the best alternates.Curry: · 2 tablespoons olive oil · 1 small onion diced · 1/2 head cauliflower florets · 2 medium carrots diced · 1 cup grape tomatoes · 1 ...14. Masala Lentils. Masala Lentils is a flavorful and satisfying vegan Indian dish. Made with brown lentils, a variety of spices, and a tomato-based tempering, this recipe offers a delicious combination of flavors. The lentils are cooked until tender and then combined with a fragrant spice blend, onions, and tomatoes.The Satvik Vegan Society (formerly Indian Vegan Society) is a nonprofit organization. It was founded in 2004 by Shankar Narayan. India is a country of ancient traditions and customs. One such tradition is the Indian vegetarian lifestyle, which is found in many cultures in India.Ingredients for palak tofu · Ready to serve! · Sprinkle some nutritional yeast, salt and pepper over the tofu before putting it into the oven · Start cooking&n...14. Masala Lentils. Masala Lentils is a flavorful and satisfying vegan Indian dish. Made with brown lentils, a variety of spices, and a tomato-based tempering, this recipe offers a delicious combination of flavors. The lentils are cooked until tender and then combined with a fragrant spice blend, onions, and tomatoes.Form the dough into a ball. Lightly grease the large mixing bowl you just used and add the dough ball. Add a little oil to the top of the dough and spread it around the surface. Cover with plastic wrap and let rise in a warm place for 1 hour or so until roughly doubled in size (depends on how warm your house is)."An accessible way to bring Indian cooking into your home in the healthiest and tastiest of ways." —Laura Calder, cookbook author "Busy cooks looking to eat a more plant-forward diet, and vegan lovers of the Instant Pot, can now add some classic Indian dishes to their repertoire. Meena's creative take on …Vegan options were all very clearly shown on the menu. During January 2020, there is a 25% off offer on vegan courses, which makes the already good value for money even better. I highly recommend Barsana Vegetarian & Vegan Indian Restaurant and I hope the business does really well. Give Barsana a try. You won’t be disappointed! MoreMar 7, 2024 · You will find that many indian dishes are naturally vegan. However many Indian dishes are vegetarian, which means they might include ghee, yogurt, paneer, cream or milk. Let’s see how you can replace these ingredients in Indian dishes to make them vegan: Ghee: One of the most popular ingredients used in India, Ghee, is basically clarified ... My family love a local Indian place. They were saying it had vegan options but a quick glance at their website shows all their vegan specials contain paneer, which is obviously …Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes. What We Love: Aunpy Singla’s Vegan Indian Cooking has beautiful photos of the foods and is a great jump off point into vegan Indian cooking. This entrepreneur blends her Indian roots with an American upbringing in an easy to follow format with straightforward …Heat oil in a pan/Kadai, add cumin seeds, and let the cumin sizzle. Then add onions, minced ginger, garlic, green chili, and fry until the onions turn light brown. Next, add diced tomato, turmeric powder, garam masala powder, salt, and cook for 1-2 minutes till the tomatoes are mushy.This collection of Indian Vegetarian Recipes will help you make everything you need! Right from appetizers, curries, rice dishes and dinner ideas. These vegetarian recipes are simple, delicious and can easily be cooked by newbies. Most of the dishes are made using vegetables, grains, paneer and lentils.Jan 7, 2024 · Use about 2 to 2 1/2 cups chopped vegetables. Toss with a teaspoon of oil, then add all of the spices listed under soy curls. Bake them for 25 minutes or until al dente, then add to the sauce. Add more non-dairy milk to the sauce, if the sauce is too thick for the amount of vegetables. Are you experiencing confusion regarding how to make reservations for your Indian Railways travel plans? If you’re not traveling via general class, then you need reservations. Thes...Serve hot, topped with vegan butter or canola oil, with any Indian curry, Daal and veggies. To store for a short time, wrap in a clean kitchen towel. To store for longer, cool completely and place in an airtight bag. Keep on the counter for upto 2 days and in the refrigerator for upto 7 days.Cooking. Oksana Kiian/Getty. Vegan Indian Food: From Samosas to Daal, Here’s Everything You Need to Eat. Move over curry, we’re giving you the lowdown on …May 20, 2020 · Chop the tofu into cubes. 1. In a bowl, gently toss the tofu cubes with the 4 tsp oil, 1 tsp kosher salt, 1 tsp cumin, 1/2 tsp garam masala, 1/4 tsp cayenne, and 1 TBSP nutritional yeast (if using). 2. Bake on the prepared tray for 20-25 minutes, or until crispy and browned. Prepare tofu - boiling method only. Heat oil in a pan over medium heat and sauté the onion, carrot, and bell pepper for about 4-5 minutes. Stir in garlic and fresh ginger and sauté for a further 1 minute. Add all spices, passata, pumpkin puree, vegetable broth, and coconut milk. Stir to combine.TRY THIS RECIPE. Vegan Lasooni Chicken Curry with Red pepper sauce (tomato-free) No tomato Indian Lasooni Chicken Curry made vegan by using crispy baked tofu instead! The creamy red sauce uses blended roasted red bell peppers instead of tomatoes. Nut-free + soy-free option. TRY THIS RECIPE. Tofu Eggplant Curry.In a saucepan over medium heat or instant pot on saute mode, combine the tikka masala sauce and baked cauliflower. Add 1/4 cup of non dairy cream if needed. Mix well. Bring to a boil. At this point you can also add in a cup or more chickpeas for added protein. Cook for about 3-4 mins. Taste and adjust salt …Instant Pot Method. Press SAUTE on Instant Pot. Heat oil, add minced garlic, and saute for 30 secs or until aromatic. Next, add the onions, ginger and saute for about 2 minutes till the onions turn soft. Add the mixed vegetables, rinsed jasmine rice, vegetable broth (or water), salt, and mix well.Vegan Indian Food Recipe: 4 Flour Dosa, Usal, Oats Upma, Garlicky Methi Dhokli, Chola Dal Pudla, Jowar Upma, Chana Palak, Doodhi and Chana Dal Subzi, Radish Nachni Roti, Rice and Moong Dal Idli 66 Vegan Indian Recipes, Vegan Healthy RecipesMay 12, 2022 ... This kheema pav aka Indian sloppy joes is 100% vegan and super flavorful. Made in the Instant Pot with plant based meat and Indian spices.Curry: · 2 tablespoons olive oil · 1 small onion diced · 1/2 head cauliflower florets · 2 medium carrots diced · 1 cup grape tomatoes · 1 ...Top with groundnuts and get even more protein. Peas Protein Profile: 5g per 100g. Groundnut Protein Profile: 26g per 100g. Vegan First Protein Tip: Serve with a side of almond feta cheese. 3. THALIPEETH. This is a dosa like savoury dish made by adding lentil, millet, wheat and rice flours to spices and vegetables.May 12, 2021 · The typical Indian ghee, butter, curd, and other ingredients can be substituted with some of the following ingredients. Milk, heavy cream - substitute with soy milk, almond milk, coconut milk, cashew milk, oats milk, hazelnut milk. If you want to try nut-free milk then coconut milk is the best alternates. The Satvik Vegan Society (formerly Indian Vegan Society) is a nonprofit organization. It was founded in 2004 by Shankar Narayan. India is a country of ancient traditions and customs. One such tradition is the Indian vegetarian lifestyle, which is found in many cultures in India.Drain and rinse beans, then return back to the pot with 8 cups water. Bring to a boil, then reduce heat to low and cook until tender, about 60 minutes. You can also cook beans in a pressure cooker for 15 minutes. Heat the olive oil over medium heat and add the onion. Cook until onion is very soft, about 5-7 minutes.2 days ago · Vegan Indian Food Recipe: 4 Flour Dosa, Usal, Oats Upma, Garlicky Methi Dhokli, Chola Dal Pudla, Jowar Upma, Chana Palak, Doodhi and Chana Dal Subzi, Radish Nachni Roti, Rice and Moong Dal Idli 66 Vegan Indian Recipes, Vegan Healthy Recipes In a small deep pan at medium heat, add water, sugar, tea leaves, chai masala blend and ginger. Bring to a bubbling boil. 7 to 9 mins. Slowly pour the almond milk. Bring the mix to just about a boil. 6 to 8 minutes. Strain into a cup and serve hot. Compost the tea leaves.Those unfamiliar with the terms “vegan” and “vegetarian” have probably pondered the difference between the two. They both indicate that someone doesn’t eat meat, right? So, aren’t ...Preheat the oven to 275 degrees. In a large heavy-bottom saucepan, put in the milk, molasses, coconut oil, ginger, cinnamon, salt, and cornmeal. Stir frequently. Bring the ingredients to a boil; remove the pot from the heat and let …DUBAI, UAE / ACCESSWIRE / October 7, 2020 / Future Market Insights (FMI) in its recent market study on the vegan footwear market is poised to expa... DUBAI, UAE / ACCESSWIRE / Octo...Cooking Vegan meals with an Indian twist ! Live sustainably GF(mostly) Recipie developer Cat mom [email protected] · Photo by Indian ...Let the curry simmer until the lentils are mostly softened. Stir in the coconut milk, almond butter, salt, and pepper. Taste and adjust the seasonings to your liking. Continue cooking until the curry is thick and creamy. …Those unfamiliar with the terms “vegan” and “vegetarian” have probably pondered the difference between the two. They both indicate that someone doesn’t eat meat, right? So, aren’t ...What is a Frankie? Frankies are India’s flavorful street food, also known as the Mumbai Burrito, Bombay Burrito, or roti wrap – this vegan version is filled with curry mashed potatoes, roasted Indian cauliflower and chickpeas, fresh spinach, Cilantro Mint Chutney and Pickled onions, all wrapped up in a warm tortilla. …Jan 7, 2024 · Use about 2 to 2 1/2 cups chopped vegetables. Toss with a teaspoon of oil, then add all of the spices listed under soy curls. Bake them for 25 minutes or until al dente, then add to the sauce. Add more non-dairy milk to the sauce, if the sauce is too thick for the amount of vegetables. Vegan options were all very clearly shown on the menu. During January 2020, there is a 25% off offer on vegan courses, which makes the already good value for money even better. I highly recommend Barsana Vegetarian & Vegan Indian Restaurant and I hope the business does really well. Give Barsana a try. You won’t be disappointed! MoreFrom veggie-loaded meals full of Indian spices to comforting meals for that grey day and even to traditional Indian desserts. We’ve also included vegan Indian recipes and ideas for breakfast, mains (lunch or …Bake in a preheated oven (between 200C/240C or 400F/465F) for about 25 minutes. All ovens are not the same, so use the temperature that works best for your oven ...Serve hot, topped with vegan butter or canola oil, with any Indian curry, Daal and veggies. To store for a short time, wrap in a clean kitchen towel. To store for longer, cool completely and place in an airtight bag. Keep on the counter for upto 2 days and in the refrigerator for upto 7 days.The Apache Indian tribe were originally from the Alaskan region of North America and certain parts of the Southwestern United States. They later dispersed into two sections, divide...Published: July 3, 2020. Asia, Blog, Food and Drink, India, Recipes. Vegan Indian recipes are plentiful because Indian food is just so veg-friendly to start. It’s one of my favorite international cuisines and one of the best for …Jun 17, 2015 ... Dals: Lentils and Beans · Sabut Mung (mung beans in coconut curry) · Maharashtrian Amti (split peas with coconut, sesame, and tamarind), which ....Roasted Cauliflower Curry (Vegetarian Tikka Masala) – Savory Tooth. Marinate Cauliflower: Stir together yogurt, garam masala, lemon juice, pepper, and ginger in large bowl until well-mixed. If any cauliflower florets are larger than 2 inches, cut into smaller florets. Toss florets in bowl with marinade until well-coated.Vegetarian Curries can be divided into three categories. Curries made with lentils and legumes ( like Red lentil Curry (dal), Rajma Masala, Chickpea Curry ) Curries made with vegetables (pretty much any vegetable can be used like potato, egg plant, bell pepper, green peas, edamame, zucchini, squashes and more) …More and more people are turning to a vegan lifestyle for ethical, environmental, and health reasons. However, the perception that vegan food is expensive can be a barrier for thos...This collection of Indian Vegetarian Recipes will help you make everything you need! Right from appetizers, curries, rice dishes and dinner ideas. These vegetarian recipes are simple, delicious and can easily be cooked by newbies. Most of the dishes are made using vegetables, grains, paneer and lentils.A majority of the recipes on this blog are in fact vegan. Other cuisines also include a wide variety of vegan dishes like nachos with salsa and guacamole, veggie burgers, tomato onion capsicum pizzas, bean burritos, hummus veg wraps, veg sandwiches, vegan frito pie, vegetable hakka noodles, variety of soups etc. to …Instant Pot Method. Press SAUTE on Instant Pot. Heat oil, add minced garlic, and saute for 30 secs or until aromatic. Next, add the onions, ginger and saute for about 2 minutes till the onions turn soft. Add the mixed vegetables, rinsed jasmine rice, vegetable broth (or water), salt, and mix well.Cooking. Oksana Kiian/Getty. Vegan Indian Food: From Samosas to Daal, Here’s Everything You Need to Eat. Move over curry, we’re giving you the lowdown on …Aloo Tikki is a popular North Indian street food snack of savory, spiced and crispy potato patties. A basic Aloo Tikki Recipe is made with potatoes, spices, herbs, breadcrumbs or a binding flour and can be stuffed with a filling of mashed cooked green peas or cooked chana dal or paneer. Moderate 8 hrs 15 mins.The use of herbs and spices in Indian cooking is well recognized for giving the food flavor and nutrients. Indian vegan meals are a wonderful way to consume tasty food while eating healthy. Having said that, we have shortlisted 70 Vegan Indian recipes for you all. These recipes are tried and tested! Jump to: How to Veganize Indian …Published: July 3, 2020. Asia, Blog, Food and Drink, India, Recipes. Vegan Indian recipes are plentiful because Indian food is just so veg-friendly to start. It’s one of my favorite international cuisines and one of the best for …Raita is made with unsweetened full-fat yogurt (if you try using Greek yogurt in raita, every Indian aunty I know will give you a disapproving glance). Of course, my version is vegan and uses a plant-based yogurt. Prep Time: 10 …14. Masala Lentils. Masala Lentils is a flavorful and satisfying vegan Indian dish. Made with brown lentils, a variety of spices, and a tomato-based tempering, this recipe offers a delicious combination of flavors. The lentils are cooked until tender and then combined with a fragrant spice blend, onions, and tomatoes.Time remains same. For using red lentils (masoor dal), pressure cook 3 minutes. For whole urad (whole black gram lentils), pressure cook 35-40 minutes. for spicier, add 2 dried red chilies or 1/4 teaspoon red pepper flakes with the bay leaves. For Oilfree : dry toast the cumin seeds on a skillet over medium heat.Use about 2 to 2 1/2 cups chopped vegetables. Toss with a teaspoon of oil, then add all of the spices listed under soy curls. Bake them for 25 minutes or until al dente, then add to the sauce. Add more non-dairy milk to the sauce, if the sauce is too thick for the amount of vegetables.Jul 10, 2012 ... My absolute essentials are Sea Salt, Red Chile Powder, Turmeric Powder, Cumin Seeds, and Garam Masala (all bought in bulk). Small bottles of ... Discover the best vegan Indian recipes that are easy to make, including baltis, kormas, vindaloo, and even vegan naan bread. Naan, a puffy flatbread, is absolutely delicious. You can order it plain or topped with chopped cilantro and garlic. Unfortunately, it is made with yogurt and brushed with butter. Check the menu for roti and paratha. These unleavened flatbreads may still be made with butter, but are more likely to have a vegan option.Indique. Website: indique.com. Phone Number: 202-244-6600. Opening Hours: (Mon – Thu, Sun: 5pm – 9pm) (Fri – Sat: 5pm – 9:30pm) Address: 3512 Connecticut Ave NW, Washington, DC 20008. Indique is another example of awesome Indian vegetarian restaurants in Washington DC area. They serve …This Mulligatawny Soup comes together in no time! First grab your soup pot and saute the onions, then add the rest of the veggies and cook them for 5 minutes. Next stir in the dried herbs and spices. Lastly add the rest of ingredients, cover and simmer for 15-20 minutes.Roasted Cauliflower Curry (Vegetarian Tikka Masala) – Savory Tooth. Marinate Cauliflower: Stir together yogurt, garam masala, lemon juice, pepper, and ginger in large bowl until well-mixed. If any cauliflower florets are larger than 2 inches, cut into smaller florets. Toss florets in bowl with marinade until well-coated.Aug 9, 2023 ... What you need: · 2 cups water, divided · 4 cloves garlic, minced · 1 onion, chopped · 1 teaspoon freshly minced ginger · 1 (15-ou...From veggie-loaded meals full of Indian spices to comforting meals for that grey day and even to traditional Indian desserts. We’ve also included vegan Indian recipes and ideas for breakfast, mains (lunch or …Jump to Recipe. Vegan Naan – Easy to make at home, skillet cooked Indian style bread is soft, fluffy and delicious! Perfect for snacking, soaking up soups and stews, or using as a base for mini pizzas and wraps! Naan …Milk products appear everywhere and in every form. When eating at Indian restaurants, vegans must watch out for dishes containing milk, cheese, and yogurt sauces. Ghee (clarified butter) may appear in any sort of fried dish. Luckily for vegans, vegetable oil costs much less than ghee.Puerto Rican coquito is a traditional holiday beverage that is loved by many. Made with coconut milk, condensed milk, rum, and spices, it is rich, creamy, and indulgent. However, f...Jan 25, 2022 · Vegan Curry-Spiced Pumpkin Bisque. Vegan Curry-Spiced Pumpkin Bisque is a thick, creamy, delicious soup. Thanks to the pumpkin puree, it's a bright, bold color and packed with healthy nutrients. This bisque is a great vegan Indian recipe. It has a ton of great flavor and is the perfect consistency. A majority of the recipes on this blog are in fact vegan. Other cuisines also include a wide variety of vegan dishes like nachos with salsa and guacamole, veggie burgers, tomato onion capsicum pizzas, bean burritos, hummus veg wraps, veg sandwiches, vegan frito pie, vegetable hakka noodles, variety of soups etc. to …Oct 24, 2023 · TRY THIS RECIPE. Vegan Lasooni Chicken Curry with Red pepper sauce (tomato-free) No tomato Indian Lasooni Chicken Curry made vegan by using crispy baked tofu instead! The creamy red sauce uses blended roasted red bell peppers instead of tomatoes. Nut-free + soy-free option. TRY THIS RECIPE. Tofu Eggplant Curry. The book is especially appealing for beginners who are on the path to adopting a compassionate vegan lifestyle. Read More. health tofu vegan food vegan myths. Vegan India! January 30, 2022 January 30, 2022 0 Comments can tofu be eaten daily, does tofu have health benefits, does tofu have healthy fats, does tofu helps …India has an entrepreneurial spirit, and if investors can allow vegan startups to thrive, I think there is a strong chance that the vegan diet in India will overtake both vegetarian and meat-based diets. The Indian vegan movement is growing throughout not just South India but also North India, including in unexpected places like Punjab and Jaipur. This collection of Indian Vegetarian Recipes will help you make everything you need! Right from appetizers, curries, rice dishes and dinner ideas. These vegetarian recipes are simple, delicious and can easily be cooked by newbies. Most of the dishes are made using vegetables, grains, paneer and lentils. May 20, 2020 · Chop the tofu into cubes. 1. In a bowl, gently toss the tofu cubes with the 4 tsp oil, 1 tsp kosher salt, 1 tsp cumin, 1/2 tsp garam masala, 1/4 tsp cayenne, and 1 TBSP nutritional yeast (if using). 2. Bake on the prepared tray for 20-25 minutes, or until crispy and browned. Prepare tofu - boiling method only. Published: Sep 11, 2023 · Updated: Sep 11, 2023. 75+ Vegan Indian Recipes. You’ll love this collection of vegan Indian recipes! Indian cuisine is one of the most vegan-friendly …
Cook over medium heat, stirring frequently, until the tomatoes darken and most of the liquid has evaporated. Add the chickpeas and salt and stir well to mix. Add 1½ cups of water. Bring the chickpea curry to a boil, turn down the heat, and simmer for another 10 minutes. Add the coconut milk and let it warm through.. Dairy queen dipped cone
Heat oil in a skillet over medium heat. Add potatoes and cook them for 3 to 5 mins, stirring occasionally. Meanwhile coarsely crush the seeds in a grinder or mortar and pestle and chop the onion, garlic, ginger, chili by knife or using a food processor. Transfer the potatoes to a bowl. Heat a tsp of oil over medium heat.Step Five: Cook it. Once the skillet is hot, add the flatbread and cook it with a lid for a few minutes until bubbles begin to form on the surface (for me, that was around 3 minutes). Then flip the naan and let it cook for a further few minutes before removing it from the pan. Repeat this step with the remaining naan.Indique. Website: indique.com. Phone Number: 202-244-6600. Opening Hours: (Mon – Thu, Sun: 5pm – 9pm) (Fri – Sat: 5pm – 9:30pm) Address: 3512 Connecticut Ave NW, Washington, DC 20008. Indique is another example of awesome Indian vegetarian restaurants in Washington DC area. They serve …14. Masala Lentils. Masala Lentils is a flavorful and satisfying vegan Indian dish. Made with brown lentils, a variety of spices, and a tomato-based tempering, this recipe offers a delicious combination of flavors. The lentils are cooked until tender and then combined with a fragrant spice blend, onions, and tomatoes.Gluten-free. Specializing in vegan Indian cuisine with an added selection of Indian fusion raw dishes. Almost all dishes can be ordered gluten-free. Uses ayurvedic recipes. No gmo, msg, canned food, saturated fats, or refined sugar. Also offers cooking classes, meal plans, and catering. Open Mon 5:00pm-9:00pm, Wed-Fri 5:00pm-9:00pm, Sat-Sun 12 ...Instant Pot Method. Press SAUTE on Instant Pot. Heat oil, add minced garlic, and saute for 30 secs or until aromatic. Next, add the onions, ginger and saute for about 2 minutes till the onions turn soft. Add the mixed vegetables, rinsed jasmine rice, vegetable broth (or water), salt, and mix well.Instant Pot Method. Press SAUTE on Instant Pot. Heat oil, add minced garlic, and saute for 30 secs or until aromatic. Next, add the onions, ginger and saute for about 2 minutes till the onions turn soft. Add the mixed vegetables, rinsed jasmine rice, vegetable broth (or water), salt, and mix well.The book is especially appealing for beginners who are on the path to adopting a compassionate vegan lifestyle. Read More. health tofu vegan food vegan myths. Vegan India! January 30, 2022 January 30, 2022 0 Comments can tofu be eaten daily, does tofu have health benefits, does tofu have healthy fats, does tofu helps …Top 10 Best Vegan Indian in Denver, CO - March 2024 - Yelp - SPICE ROOM, Total Vegan Indian Restaurant, Unique Indian Cuisine, Mehak India's Aroma, Coriander, Himalayan Spice, Himchuli RINO - Indian & Nepali Cuisine, Gaia Masala & …Kofta balls are a popular vegan Indian dish made with spiced vegetable balls, usually made with potatoes, carrots, and peas, that are fried until crispy and served in a flavorful tomato-based gravy. The gravy is made with a blend of spices, including cumin, coriander, and garam masala, and is a delicious …Jul 27, 2019 · Form the dough into a ball. Lightly grease the large mixing bowl you just used and add the dough ball. Add a little oil to the top of the dough and spread it around the surface. Cover with plastic wrap and let rise in a warm place for 1 hour or so until roughly doubled in size (depends on how warm your house is). Cooking Vegan meals with an Indian twist ! Live sustainably GF(mostly) Recipie developer Cat mom [email protected] · Photo by Indian ...Time remains same. For using red lentils (masoor dal), pressure cook 3 minutes. For whole urad (whole black gram lentils), pressure cook 35-40 minutes. for spicier, add 2 dried red chilies or 1/4 teaspoon red pepper flakes with the bay leaves. For Oilfree : dry toast the cumin seeds on a skillet over medium heat.If you’re vegan or just looking for some delicious vegan Indian recipes, you’re in luck! A lot of Indian food is naturally vegan, with an exciting variety of vegetables and pulses as standard. Vegan food doesn’t have to be flavourless and samey; with my help you can prepare sensational meals that you’ll want to cook over and over ….